Home
IR
App
Remission
Root Cause
Get Tested
Five Habits
Programs
Resources
Contact

3/4 Days Weekly Fasting
A Cycle of Diet & Dis-ease
A Gut Dysbiosis, Gut Wall & IR Repair Diet for Vegetarians
A Ketogenic High Fibre Dessert
A Short Explanation Of Insulin Resistance
A Vata/Pitta Type
A Vata/Pitta/Kapha Type
About John
About Pesticide and Herbicide Residues
Account
ADHD & IR
All Data Monitor
Alzheimer’s Disease
An Intermittent Ketogenic Diet
Antibiotics and Stress & The Gut
App Development
App Project Development & Collaboration
Are Most People Harmed by Grains?
Arthritis & IR
Ask Claude
Asthma & Insulin Resistance
Autophagy
Autophagy For Vata, Pitta & Kapha Types
Autophagy, Insulin & Olive Oil
Avocado Pancake Recipe
Ayurveda & Fasting
Ayurveda, The Dhatus & Insulin Resistance
Benefits of 15ml Of Olive Oil When Fasting
Benefits of Transcendental Meditation
Bioavailability of Grains
BP & IR Remission Outline for Kapha
Broth for Vegetarians
Broths
Cart
Categories of Videos
Checkout
Cholesterol Reframed
Chronic Inflammation & Insulin Resistance
Chronic Low Grade Inflammation from Pesticides & Herbicides
Collagen
Consciousness Is All There Is – by Dr Tony Nader
Contact Us
Daily Log
Dashboard
Data To Support The r Values
Diet, Fasting & HSV-2
Different Body Frame Types & IR
Dish Recipes
Documentation For Training Content
Emotions & Insulin Resistance
Essential Amino Acids & The GAPS Diet
Evidence Appendix For Integrative Remission Programs
Evidence Based Approach
Exercise For Vata, Pitta & Kapha
Experience with the GAPS Diet
Fasting & Gut Bacteria Rebalancing
Fasting for Survival by Dr. Pradip Jamandes
Five Landmark Studies on T2DM
Five Steps to Address The Root Cause
Five Tips For Improved Health
Five Tips For Improving Gut Health
Five Tips For Improving Health Video
Forgot Password
From Grain to Disease — A 150-Year Story
Fruit Nutrition & Carbohydrates
Fruit Nutrition & Carbohydrates
Full GAPS
GAPS
Glucose & Insulin, Units µIU/mL & What They Mean
Glucose, Ketones & Carbohydrates
Grain Consumption & Chronic Disease
Grains
Gut Serotonin Production
Health & Vitality Through Taste – Ayurvedic Cookbook
High Blood Pressure Without Insulin Resistance
High Insulin Is a Vasoconstrictor
HOMA-IR Explained
HOMA-IR Score & Insulin Resistance Evidence
HOMA-IR Testing By Post
Home
HOMER-IR Insulin Testing
Hot & Cold Drinks
How An Initial Assessment Could Identify Your Level of Insulin Resistance
How Insulin Resistance Damages the Body Over Time
How Many Years Does IR Precede Diseases
How to Repair the Gut Through Diet
How To Videos
HSV-2 & Ayurveda
HSV-2 Sleep & Dietary Intervention
HSV-2: Insulin Resistance & Autophagy
Hypertension & Insulin Resistance
Hypertension Integrative Remission Program (3 Payments)
IBS & Ayurveda
Improve Your Health With The Very Low Carbohydrate Diet
Insulin & Glycemic Load
Insulin Resistance – The Root Cause
Insulin Resistance — A Root Cause of Many Issues
Insulin Resistance & The Seven Dhatus
Insulin Resistance & Disease Frequent Timelines
Insulin Resistance & Gastroenteritis
Insulin Resistance & HSV-2
Insulin Resistance & Macular Degeneration
Insulin Resistance & MASLD Fatty Liver
Insulin Resistance & Obesity – Blocks to Recognising Satiety
Insulin Resistance & Ocular Degeneration
Insulin Resistance & Too Much Collagen
Insulin Resistance & Type 2 Diabetes
Insulin Resistance and Hypertension
Insulin Resistance Based Diseases – The Medication Paradigm
Insulin Resistance is Causal For High BP
Insulin Resistance Measurement
Insulin Resistance Questionnaire
Insulin Resistance, Dopamine Disruption & MASLD
Insulin Sensitivity vs Insulin Resistance
Integrating Insulin Resistance into Ayurvedic Practice
Integrative Remission – High Blood Pressure
Integrative Remission for Insulin Resistance
Integrative Remission for Insulin Resistance
Integrative Remission Insulin Resistance Addressed -Video
Integrative Remission Insulin Resistance Issue
Integrative Remission Introduction Videos
Integrative Remission Login
Integrative Remission Overview
Integrative Remission Videos
Intermittent Fasting – A Few Effective Ones
Intermittent Fasting vs Frequent Eating
Intestinal Permeability Possibility Questionnaire
Introduction to Ayurveda
IR & IP Discover the root cause
IR & Visceral Fat
IR & Chronic Diseases
IR & IP
IR Prevalence By Condition
IR-Linked Conditions: Reversibility Timeline & Prevalence
IR: The Root Cause — Evidence & Methodology
Irritable Bowel Syndrome & IR
Journal
Jyotish Slides
Kapha Mind-Body Type Questionnaire
Ketones, The Liver & Kidneys
Key Tips For Gut Health
Kidney & Lung Health and Ketogenic Diets
L. Reuteri Benefits The Gut & Reduces Inflammation
Leading Doctors & Insulin Resistance
Leading Doctors Recommending No Sugar & No Grains
Leptin & Insulin Resistance
Log a Meal
Login
Login
Login –
Masking The Source of High Blood Pressure
Meal Builder
Medications
Membrane Permeability & Brain Health
Milks & Impact on Insulin Levels
More on Vata, Pitta & Kapha
Multiple Sclerosis
Multiple Sclerosis & IR
Multiple Sclerosis, Myelin & Insulin Resistance
My account
Obesity & Blocked Satiety Recognition & Insulin Resistance
Obsessive Compulsive Disorder & IR
Obsessive-Compulsive Disorder (OCD) and Insulin Resistance: An Emerging Connection
One Space
Organic Soil
Outcomes
Overview of The Five Habits Model & Three Ways to Restore Radiant Health
PanchaKarma, Insulin Resistance & HSV-2
Password Reset
PDF Library of Handouts
Post Polio Syndrome & Insulin Resistance
Prices
Primary Evidence Sources:
Privacy Policy
Profile
Pulse Diagnosis, TM & Consciousness
Put Your Heart In Your Mouth
Put Your Heart In Your Mouth – Book
Recipe Builder
Recipes
Recovery
Reframing Disease Using HSV-2 As the Model
Register
Register
Register Success Page
Rejection Sensitive Dysphoria & Insulin Resistance
Remedial Intermittent Fasting
Research Findings on Insulin Resistance & Health Issues
Research on Insulin Resistance Leading to Diseases
Research on Intestinal Permeability – Diabetes & Blood Pressure
Research Showing IR Precedes Many Diseases
Saturated Fat & Cardiovascular Health
Saturated Fat Myth
Serum Lipids Explained
Shop
Some Studies Linking IR to Diseases
Strengthening Digestive Fire (Agni) in Ayurveda
Stress & Gut Function
Stroke 3
Summary of Many Studies IR & Hypertension
Temp Video
test 3
Test April 29
text 4 page
The 10 Questions Mind-Body Type Quiz
The 7 Dhatus, Agni & Ama
The Benefits of Measuring TG/HDL & HOMA-IR
The Best Gut Population Makeup & Your Diet
The Cookbook
The Cycle Of Gut->Insulin->Big Issues
The Cycle of Insulin Resistance & High Blood Pressure
The Five Habits
The Five Habits of Radiantly Healthy People
The Five Habits of Radiantly Healthy People Overview
The Five Habits Overview
The Five Habits Resource Library
The Five Habits Summary
The Food Revolution
The Food Revolution
The Food Revolution
The Full GAPS Diet -Allowed Foods
The GAPS Method
The GAPS Reintroduction Phase
The Graid Load Gradient
The Grain Illusion
The Grain Myth
The Gut & Intestinal Permeability
The Heart Healthy
The HOMA-IR Assessment
The HOMA-IR Score Explained
The Insulin Link to High Blood Pressure
The Intelligence Paradigm
The Intelligence Paradigm Video
The Lean but Metabolically Unwell Vata
The Links for Insulin Resistance
The Metabolic Lens
The Mind-Body Type Questionnaire
The Mind-Body Types
The New Paradigm of Health
The Reintroduction Phase
The Role Of Cholesterol
The Root Cause of T2DM & Hypertension
The Seven Dhatus & Your Gut
The Six Introductory Stages
The Six Tastes
The Three Approaches to Diet Integrated
The Three Doshas & The Seven Dhatus
The Three Doshas in Us & All Around Us
The Unified Field of Membranes
The Unique L. Reuteri
The Vagus Nerve, The Ears & a Calming Effect
The Very Low Carbohydrate (VLC) Diet
The-Five-Habits
Three Fasting Routines
Three Leading Protocols: GAPS, Ketogenic & Ayurveda
Three Spice Mixes
Tips For Diet & Gut Health
Tips for Radiant Health
Transcendental Meditation
Transcendental Meditation & The Gut
Type 2 Diabetes & IR
Type 2 Diabetes Integrative Remission Program (3 Payments)
Type 2 Diabetes Remission With GAPS
Understanding the Insulin Resistance to Hypertension Pathway
Vagus Nerve
Vata, Pitta & Kapha Explained
Video Spaces
Video Topics
Videos
Visceral Fat & What Could Be Happening
Vitamin K2 & The EPIC Study
Webinars
Weight & Fat Calculator
What if Your Life
What are Tight Junctions
What Could Happen If I Don’t Find Out?
What If
What If Integrative Remission Could Fit Your High Blood Pressure or Type 2 Diabetes Video
What If Integrative Remission Could Fix Your High Blood Pressure or Type 2 Diabetes?
What If Integrative Remission Could Fix Your High Blood Pressure?
What If You Could Transform Your Life?
What Is Insulin Resistance Syndrome?
Why IR Drives Persistent Hunger
Why This Type 2 Diabetes Diet Works
Yoga For Vata, Pitta & Kapha
Your Gut is an Ecosystem

Organic

The Dirty Dozen & The Clean Fifteen

John / May 25, 2026

The Dirty Dozen and the Clean Fifteen A non-profit operational watchdog called the Environmental Working Group looks at data supplied […]

Organic

Healthy Food For Radiant Health

John / May 12, 2026

Healthy Food For Radiant Health What Pesticides in Non-Organic Food Are Quietly Doing to Your Insulin, Your Gut and Your

GDPR Cookie Banner

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Scroll to Top

For Radiant Health

Home
IR
App
Remission
Root Cause
Get Tested
Five Habits
Programs
Resources
Contact

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enabled Disabled