Insulin Resistance Screening
A personalised questionnaire based on your body type and tendencies
How this works: Insulin resistance affects each person differently — and the symptoms it produces depend on your natural body type and constitution. Step 1 — read the three descriptions and choose the one that sounds most like you. Step 2 — answer the 10 questions personalised to your type. If you answer Yes to 7 or more, insulin resistance is a likely contributing factor — and a HOMA-IR blood test will confirm it precisely.
Step 1 of 2
Which description sounds most like you?
Lean & lighter build
Naturally slim or slender — you have never really struggled with your weight. Tend toward cold hands and feet. Your mind is quick and active — sometimes restless, with a tendency to overthink or find it hard to switch off at night.
Drawn to sweet & salty tastes
Medium & athletic build
Medium or naturally muscular frame. Run warmer than most people. Strong digestion and a focused, driven disposition — but can become irritable or impatient when under pressure or when meals are delayed.
Drawn to sweet & bitter tastes
Larger & heavier frame
Naturally broader or heavier build. Generally calm and steady but tend toward slower energy — particularly in the morning. Digestion has become slower or heavier than it once was, and weight has been harder to shift despite genuine effort.
Drawn to spicy & pungent tastes
Not sure? Pick the description that fits most of the time — nobody is exactly one type.
Step 2 of 2
Answer honestly — there are no wrong answers