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Triglycerides/HD Lipoprotein
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The Key Triglycerides/HDLipoprotein Ratio
Why IR Drives Persistent Hunger
Insulin Resistance & Disease: The Hidden Timelines
IR & Chronic Diseases
The Grain Myth
Data To Support The r Values
Insulin Resistance – The Root Cause
Research Showing IR Precedes Many Diseases
IR: The Root Cause — Evidence & Methodology
Emotions & Insulin Resistance
How Insulin Resistance Disrupts Fat Tissue Function
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How IR Disrupts Dhatus 4 to 7
Insulin Resistance – Often The Hidden Cause of Hypertension & Liver & Pancreas Diseases
Some Other Issues From IR
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Why Some People’s Minds Wander Often
The Carbs. Are Essential For Energy Myth
Insulin Resistance Root Cause Hypertension
The Gut & Ayurveda
The Kidneys Filtering System – Including Hypertension
Research IR, Leaky Gut & The Asthma Connections
Insulin Resistance & Type 2 Diabetes
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T2DM Reversal Methods & Studies
Hypertension Remission Fasting & Low Carb.
Evidence Based Approach
Leading Doctors & Insulin Resistance
Insulin Resistance and Hypertension
Remission
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Remission Truths
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HOMA-IR Score & Insulin Resistance Evidence
The Role Of Cholesterol
Saturated Fat Myth
Membrane Permeability & Brain Health
Try Intermittent Ketosis
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An Intermittent Ketogenic Diet
Eight Benefits of a Ketogenic Diet
Weight & Fat Calculator
GAPS, Ketosis & Ayurveda Overview
Fruit & Vegetable Nutrition & Carbohydrates
Integrative Remission for Insulin Resistance
GAPS, Ketosis & Ayurveda
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Autophagy & Ketosis
Managing Carbs., Insulin & Ketones
From Grain to Disease — A 150-Year Story
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The Graid Load Gradient
The Grain Illusion
Grain Consumption & Chronic Disease
How Insulin Resistance Damages the Body Over Time
Insulin Resistance Blocks Autophagy
Organic Food
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Healthy Food For Radiant Health
The Dirty Dozen & The Clean Fifteen
IBS – Integrative Remission
IR The Root Cause 1 – Issues
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Hypertension & Insulin Resistance
Hypertension & Insulin Resistance
Type 2 Diabetes & IR
Obesity & Blocked Satiety Recognition & Insulin Resistance
Asthma & Insulin Resistance
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Grain Consumption & Chronic Disease
Cholesterol Reframed
IR The Root Cause 2 – Issues
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Irritable Bowel Syndrome & IR
Chronic Inflammation & Insulin Resistance
Arthritis & IR
MASLD Fatty Liver & IR
Integrative Remission
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The Five Habits Paradigm
The Non-IR Fraction Within Chronic Conditions
IR The Root Cause 3
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Alzheimer’s Disease
Obsessive Compulsive Disorder & IR
Rejection Sensitive Dysphoria & Insulin Resistance
ADHD & IR
Insulin Resistance & Macular Degeneration
Multiple Sclerosis
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Multiple Sclerosis, Myelin & Insulin Resistance
Insulin Resistance & Gastroenteritis
Reframing Disease Using HSV-2 As the Model
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Diet, Fasting & HSV-2
Insulin Resistance & Neuronal Damage —The Research Evidence
Post-Polio Syndrome & MS — Dietary Guidance
Diet & Insulin Levels
Milks & Impact on Insulin Levels
Integrative Remission for Hypertension – Removing the Cause
The Die Off Process
Root Cause
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Questionnaires For Gut Health & Insulin Resistance
What Is Insulin Resistance Syndrome?
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Understanding the Insulin Resistance to Hypertension Pathway
The Root Cause of T2DM & Hypertension
Your Fantastic Gut
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The Best Gut Population Makeup & Your Diet
IR-Linked Conditions: Reversibility Timeline & Prevalence
Kidneys & Hypertension
Understanding RAAS
Studies on Cortisol & Insulin Resistance
Why Westerners Have Problems With Grains
Evidence Appendix For Integrative Remission Programs
Get Tested
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Insulin Resistance Measurement
The HOMA-IR Assessment
HOMER-IR Insulin Testing
HOMA-IR Testing By Post
Insulin Resistance is Causal For High BP
The 12 Week Intermittent Fasting Program For IR, T2DM & Hypertension Summary
Five Habits
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Bioavailability of Grains
Gut/GAPS
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The GAPS Method
The Full GAPS Diet -Allowed Foods
A Gut Dysbiosis, Gut Wall & IR Repair Diet for Vegetarians
GAPS
The Six Introductory Stages
The GAPS Reintroduction Phase
Your Gut Bacteria Reset & Gut Wall Repair
Salmon & Sardines – Big Benefits
Vagus Nerve
Your Gut Bacteria Reset & Gut Wall Repair
What are Tight Junctions
Type 2 Diabetes Remission With GAPS
Your Gut Bacteria Reset & Gut Wall Repair
GAPS & Paleo Diets
Intermittent Fasting
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The Very Low Carbohydrate (VLC) Diet
Autophagy For Vata, Pitta & Kapha Types
Benefits of 15ml Of Olive Oil When Fasting
Improve Your Health With The Very Low Carbohydrate Diet
Eating Nutrient Dense & Less Food on GAPS
VLC Diet For Lowering Blood Pressure
Carbohydrates
Ayurveda & Fasting
Three Fasting Routines
Fasting for Survival by Dr. Pradip Jamandes
Fasting & Gut Bacteria Rebalancing
3/4 Days Weekly Fasting
Remedial Intermittent Fasting
The Five Habits of Radiantly Healthy People
The Mind-Body Type Questionnaire
Ayurveda & Balance
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Introduction to Ayurveda
The Three Doshas & The Seven Dhatus
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Ayurveda, The Dhatus & Insulin Resistance
The Mind-Body Types
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Vata Types
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The Lean but Metabolically Unwell Vata
Video of the Mind-Body Type Questionnaire
The Six Tastes
Exercise For Vata, Pitta & Kapha
Yoga For Vata, Pitta & Kapha
Exercise For Vata, Pitta & Kapha
Strengthening Digestive Fire (Agni) in Ayurveda
The Seven Dhatus & Your Gut
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IR-Linked Conditions: Reversibility Timeline & Prevalence
Integrative Remission Insulin Resistance Addressed -Video
Integrative Remission Insulin Resistance Issue
Integrative Remission Overview
Organic Food
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Organic Soil
About Pesticide and Herbicide Residues
Antibiotics and Stress & The Gut
Chronic Low Grade Inflammation from Pesticides & Herbicides
Transcendental Meditation
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Benefits of Transcendental Meditation
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Start Your Remission Here
The HOMA-IR Assessment
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Hypertension Integrative Remission Program
Type 2 Diabetes Integrative Remission Program
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The Science Approach
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Insulin Resistance Research
Modern Psychology is Seeking The Truth of Pure Consciousness
Gut Resources
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SIBO & High Blood Pressure
Experience with the GAPS Diet
Sauerkraut – Benefits The Gut & Person
L. Reuteri Benefits The Gut & Reduces Inflammation
Collagen
Masking The Source of High Blood Pressure
Why Westerners Have Problems With Grains
Research IR, Leaky Gut & The Asthma Connections
Research & Studies
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90 Day Programs Details
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The 12 Week Intermittent Fasting Program For IR, T2DM & Hypertension Summary
Research on Intestinal Permeability – Diabetes & Blood Pressure
High Insulin Is a Vasoconstrictor
High Blood Pressure Without Insulin Resistance
What Could Happen If I Don’t Find Out?
VLC Diet For Lowering Blood Pressure
Vitamin K2 & The EPIC Study
The Five Habits Slide Show
Leading Doctors Remedial Approaches for High Blood Pressure
Leading Doctors Recommending No Sugar & No Grains
Leading Doctors & Remedial Approaches For Type 2 Diabetes
Tips for Radiant Health
The New Paradigm of Health
The Unique L. Reuteri
The Five Habits Summary
The Heart Healthy
Fasting
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About John
Autophagy
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Broth for Vegetarians
Consciousness Is All There Is – by Dr Tony Nader
Webinar Content
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The Cycle Of Gut->Insulin->Big Issues
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Key Tips For Gut Health
Five Tips For Improving Gut Health
Pulse Diagnosis, TM & Consciousness
The Five Habits Overview
Integrative Remission Insulin Resistance Addressed -Video
Integrative Remission Insulin Resistance Issue
Leading Doctors
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Sleep Issues & Insulin Resistance – A Possible Solution
The Seventh Day: Ancient Wisdom Meets Modern Science
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How An Initial Assessment Could Identify Your Level of Insulin Resistance
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3/4 Days Weekly Fasting
A Cycle of Diet & Dis-ease
A Gut Dysbiosis, Gut Wall & IR Repair Diet for Vegetarians
A Ketogenic High Fibre Dessert
A Short Explanation Of Insulin Resistance
A Vata/Pitta Type
A Vata/Pitta/Kapha Type
About John
About Pesticide and Herbicide Residues
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ADHD & IR
All Data Monitor
Alzheimer’s Disease
An Intermittent Ketogenic Diet
Antibiotics and Stress & The Gut
Are Most People Harmed by Grains?
Arthritis & IR
Ask Claude
Asthma & Insulin Resistance
Autophagy
Autophagy For Vata, Pitta & Kapha Types
Autophagy, Insulin & Olive Oil
Avocado Pancake Recipe
Ayurveda & Fasting
Ayurveda, The Dhatus & Insulin Resistance
Benefits of 15ml Of Olive Oil When Fasting
Benefits of Transcendental Meditation
Bioavailability of Grains
BP & IR Remission Outline for Kapha
Broth for Vegetarians
Broths
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Cholesterol Reframed
Chronic Inflammation & Insulin Resistance
Chronic Low Grade Inflammation from Pesticides & Herbicides
Collagen
Consciousness Is All There Is – by Dr Tony Nader
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Daily Log
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Data To Support The r Values
Diet, Fasting & HSV-2
Different Body Frame Types & IR
Emotions & Insulin Resistance
Essential Amino Acids & The GAPS Diet
Evidence Appendix For Integrative Remission Programs
Evidence Based Approach
Exercise For Vata, Pitta & Kapha
Experience with the GAPS Diet
Fasting & Gut Bacteria Rebalancing
Fasting for Survival by Dr. Pradip Jamandes
Five Landmark Studies on T2DM
Five Steps to Address The Root Cause
Five Tips For Improved Health
Five Tips For Improving Gut Health
Five Tips For Improving Health Video
From Grain to Disease — A 150-Year Story
Fruit Nutrition & Carbohydrates
Fruit Nutrition & Carbohydrates
Full GAPS
GAPS
Glucose & Insulin, Units µIU/mL & What They Mean
Glucose, Ketones & Carbohydrates
Grain Consumption & Chronic Disease
Grains
Gut Serotonin Production
Health & Vitality Through Taste – Ayurvedic Cookbook
High Blood Pressure Without Insulin Resistance
High Insulin Is a Vasoconstrictor
HOMA-IR Explained
HOMA-IR Score & Insulin Resistance Evidence
HOMA-IR Testing By Post
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HOMER-IR Insulin Testing
Hot & Cold Drinks
How An Initial Assessment Could Identify Your Level of Insulin Resistance
How Insulin Resistance Damages the Body Over Time
How Many Years Does IR Precede Diseases
How to Repair the Gut Through Diet
HSV-2 & Ayurveda
HSV-2 Sleep & Dietary Intervention
HSV-2: Insulin Resistance & Autophagy
Hypertension & Insulin Resistance
Hypertension Integrative Remission Program (3 Payments)
IBS & Ayurveda
Improve Your Health With The Very Low Carbohydrate Diet
Insulin & Glycemic Load
Insulin Resistance – The Root Cause
Insulin Resistance — A Root Cause of Many Issues
Insulin Resistance & The Seven Dhatus
Insulin Resistance & Disease Frequent Timelines
Insulin Resistance & Gastroenteritis
Insulin Resistance & HSV-2
Insulin Resistance & Macular Degeneration
Insulin Resistance & MASLD Fatty Liver
Insulin Resistance & Obesity – Blocks to Recognising Satiety
Insulin Resistance & Ocular Degeneration
Insulin Resistance & Too Much Collagen
Insulin Resistance & Type 2 Diabetes
Insulin Resistance and Hypertension
Insulin Resistance Based Diseases – The Medication Paradigm
Insulin Resistance is Causal For High BP
Insulin Resistance Measurement
Insulin Resistance Questionnaire
Insulin Resistance, Dopamine Disruption & MASLD
Insulin Sensitivity vs Insulin Resistance
Integrating Insulin Resistance into Ayurvedic Practice
Integrative Remission – High Blood Pressure
Integrative Remission for Insulin Resistance
Integrative Remission for Insulin Resistance
Integrative Remission Insulin Resistance Addressed -Video
Integrative Remission Insulin Resistance Issue
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Integrative Remission Overview
Intermittent Fasting – A Few Effective Ones
Intermittent Fasting vs Frequent Eating
Intestinal Permeability Possibility Questionnaire
Introduction to Ayurveda
IR & IP Discover the root cause
IR & Visceral Fat
IR & Chronic Diseases
IR & IP
IR Prevalence By Condition
IR-Linked Conditions: Reversibility Timeline & Prevalence
IR: The Root Cause — Evidence & Methodology
Irritable Bowel Syndrome & IR
Journal
Jyotish Slides
Kapha Mind-Body Type Questionnaire
Ketones, The Liver & Kidneys
Key Tips For Gut Health
Kidney & Lung Health and Ketogenic Diets
L. Reuteri Benefits The Gut & Reduces Inflammation
Leading Doctors & Insulin Resistance
Leading Doctors Recommending No Sugar & No Grains
Leptin & Insulin Resistance
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Masking The Source of High Blood Pressure
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Membrane Permeability & Brain Health
Milks & Impact on Insulin Levels
More on Vata, Pitta & Kapha
Multiple Sclerosis
Multiple Sclerosis & IR
Multiple Sclerosis, Myelin & Insulin Resistance
My account
Obesity & Blocked Satiety Recognition & Insulin Resistance
Obsessive Compulsive Disorder & IR
Obsessive-Compulsive Disorder (OCD) and Insulin Resistance: An Emerging Connection
Organic Soil
Overview of The Five Habits Model & Three Ways to Restore Radiant Health
PanchaKarma, Insulin Resistance & HSV-2
Password Reset
PDF Library of Handouts
Post Polio Syndrome & Insulin Resistance
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Primary Evidence Sources:
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Pulse Diagnosis, TM & Consciousness
Put Your Heart In Your Mouth
Put Your Heart In Your Mouth – Book
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Rejection Sensitive Dysphoria & Insulin Resistance
Remedial Intermittent Fasting
Research Findings on Insulin Resistance & Health Issues
Research on Insulin Resistance Leading to Diseases
Research on Intestinal Permeability – Diabetes & Blood Pressure
Research Showing IR Precedes Many Diseases
Saturated Fat & Cardiovascular Health
Saturated Fat Myth
Serum Lipids Explained
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Some Studies Linking IR to Diseases
Strengthening Digestive Fire (Agni) in Ayurveda
Stress & Gut Function
Stroke 3
Summary of Many Studies IR & Hypertension
Temp Video
test 3
Test April 29
text 4 page
The 10 Questions Mind-Body Type Quiz
The 7 Dhatus, Agni & Ama
The Benefits of Measuring TG/HDL & HOMA-IR
The Best Gut Population Makeup & Your Diet
The Cookbook
The Cycle Of Gut->Insulin->Big Issues
The Cycle of Insulin Resistance & High Blood Pressure
The Five Habits
The Five Habits of Radiantly Healthy People
The Five Habits of Radiantly Healthy People Overview
The Five Habits Overview
The Five Habits Resource Library
The Five Habits Summary
The Food Revolution
The Food Revolution
The Food Revolution
The Full GAPS Diet -Allowed Foods
The GAPS Method
The GAPS Reintroduction Phase
The Graid Load Gradient
The Grain Illusion
The Grain Myth
The Gut & Intestinal Permeability
The Heart Healthy
The HOMA-IR Assessment
The HOMA-IR Score Explained
The Intelligence Paradigm
The Intelligence Paradigm Video
The Lean but Metabolically Unwell Vata
The Links for Insulin Resistance
The Mind-Body Type Questionnaire
The Mind-Body Types
The New Paradigm of Health
The Reintroduction Phase
The Role Of Cholesterol
The Root Cause of T2DM & Hypertension
The Seven Dhatus & Your Gut
The Six Introductory Stages
The Six Tastes
The Three Approaches to Diet Integrated
The Three Doshas & The Seven Dhatus
The Three Doshas in Us & All Around Us
The Unified Field of Membranes
The Unique L. Reuteri
The Vagus Nerve, The Ears & a Calming Effect
The Very Low Carbohydrate (VLC) Diet
The-Five-Habits
Three Fasting Routines
Three Leading Protocols: GAPS, Ketogenic & Ayurveda
Tips For Diet & Gut Health
Tips for Radiant Health
Transcendental Meditation
Transcendental Meditation & The Gut
Type 2 Diabetes & IR
Type 2 Diabetes Integrative Remission Program (3 Payments)
Type 2 Diabetes Remission With GAPS
Understanding the Insulin Resistance to Hypertension Pathway
Vagus Nerve
Vata, Pitta & Kapha Explained
Visceral Fat & What Could Be Happening
Vitamin K2 & The EPIC Study
Weight & Fat Calculator
What if Your Life
What are Tight Junctions
What Could Happen If I Don’t Find Out?
What If
What If Integrative Remission Could Fit Your High Blood Pressure or Type 2 Diabetes Video
What If Integrative Remission Could Fix Your High Blood Pressure or Type 2 Diabetes?
What If Integrative Remission Could Fix Your High Blood Pressure?
What If You Could Transform Your Life?
What Is Insulin Resistance Syndrome?
Why IR Drives Persistent Hunger
Why This Type 2 Diabetes Diet Works
Yoga For Vata, Pitta & Kapha
Your Gut is an Ecosystem
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