Organic Ayurvedic Spice Mixes

From G Baldwin & Co online

I created these three spice mixes, one each for Vata, Pitta and Kapha, to suit most people's taste as well as for their balancing effect. They are organic and ready to use, so you can simply add them to your cooking.
Organically Grown Vata Spice Mix, 250g jar

Vata Spice Mix

Cinnamon, Coriander, Cardamom, Cumin, Ginger, Turmeric

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Organically Grown Pitta Spice Mix, 250g jar

Pitta Spice Mix

Fennel, Coriander, Cardamom, Cumin, Ginger, Turmeric, Cinnamon

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Organically Grown Kapha Spice Mix, 250g jar

Kapha Spice Mix

Ginger, Cumin, Coriander, Turmeric, Cinnamon, Black Pepper

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Prefer to make your own? Vary the proportions of each spice to your liking, or leave out a spice you don't like. A variation on the standard mix will still have a beneficial effect.

Always check with your doctor before making any significant dietary changes.

ForRadiantHealth.com · Dated: 04-10-26

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