10 Questions

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Is Insulin Resistance Driving Your Blood Pressure?

Standard NHS tests often miss the root cause. Take this quick assessment.

1. Is your systolic blood pressure consistently over 130?

2. Do you have a waist circumference greater than half your height?

3. Do you experience "skin tags" on your neck, chest, or armpits?

4. Do you feel tired or sleepy shortly after a high-carb meal?

5. Do you find it difficult to go 6 hours without snacking?

6. Have you been told your triglycerides are high or HDL is low?

7. Do you carry excess weight specifically around your midsection?

8. Do you have a family history of Type 2 Diabetes or Heart Disease?

9. Do you experience brain fog or "hangry" episodes between meals?

10. Do you crave sweets or starchy foods (bread/pasta) daily?

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