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Start Your Remission Here
Free Constitutional & Metabolic Assessments
Integrative Remission is how you will take control of your health rather than managing symptoms with drugs, to really experience authentic radiant health.
Discover Your Path to Reversing Chronic Disease
Understanding your unique mind-body type and metabolic health status is the essential first step toward remission. These evidence-based assessments reveal the root causes of your symptoms and guide you toward personalised solutions that address hypertension, type 2 diabetes, and other conditions at their source.
There are 5 steps to gathering all the information you need to take all the steps to transform your health:
đź“‹ Self-Assessment Questionnaires
1. Insulin Resistance Possibility Assessment
What you’ll discover: Find out if insulin resistance is the hidden root cause behind your hypertension, type 2 diabetes, weight gain, chronic fatigue or any other issue you have. This questionnaire evaluates your probability of being insulin resistant and helps you understand whether metabolic dysfunction could be driving your symptoms.
Time required: 5-7 minutes
Take the IR Assessment → (Opens in new tab)
2. Gut Health Questionnaire
What you’ll discover: Assess the health of your gut microbiome and your digestive system, and learn how gut dysfunction impacts nutrient absorption, inflammation and your body’s ability to reverse insulin resistance. Poor gut health undermines even the best dietary interventions.
Time required: 5-7 minutes
Check Your Gut Health → (Opens in new tab)
3. Mind-Body Type Questionnaire
What you’ll discover: Identify whether you’re predominantly a Vata, Pitta, or Kapha constitutional type and your secondary type eg. Vata/Pitta. Understand why your unique physiology requires a personalised approach to diet, fasting and lifestyle. Generic advice usually fails because it ignores your constitutional differences.
Time required: 5-10 minutes
Discover Your Type → (Opens in new tab)
đź’¬ Integrative Health Consultation
4. Free 30-Minute Health Assessment Call
What you’ll get: A personalised consultation with John to review your health history, discuss your assessment results, and create a clear roadmap for achieving remission. We’ll identify which intervention approach—diet, intermittent fasting, or our 90-Day Integrative Remission Program—is best suited to your situation.
Time required: 30 minutes
Book Your Free Consultation → (Opens in new tab)
🔬 Insulin Resistance Metabolic Testing
Why HOMA-IR Testing Matters:
The HOMA-IR (Homeostatic Model Assessment of Insulin Resistance) blood test is the gold standard for detecting insulin resistance 10-20 years before conventional screening catches it. This early detection allows you to reverse the root cause of chronic disease before permanent damage occurs.
5. HOMA-IR Test Only (Stand-Alone)
What you’ll get: Complete blood work requisition for fasting glucose and fasting insulin testing. You arrange your own blood draw, receive your results, and interpret them independently using our educational resources.
Best for: Those who want testing autonomy and are confident interpreting their own results.
Investment: ÂŁ149
Order HOMA-IR Test Kit → (Opens in new tab)
6. Fully Managed HOMA-IR Testing & Analysis
What you’ll get: Complete end-to-end service including blood work requisition, results management, detailed interpretation of your HOMA-IR score, personalised recommendations based on your constitutional type, and a follow-up consultation to discuss your results and next steps toward remission.
Best for: Those who want expert guidance, personalized analysis, and a clear action plan based on their results.
What’s included:
- Blood test requisition (fasting glucose & insulin)
- Results collection and analysis
- Detailed HOMA-IR score interpretation
- Constitutional type integration
- Personalised dietary and lifestyle recommendations
- 30-minute results review consultation
Investment: ÂŁ249
Get Managed HOMA-IR Testing → (Opens in new tab)
What Happens After Your Assessment?
Based on your assessment results, I’ll provide clear guidance during your consultation on:
âś“ Whether insulin resistance is likely
âś“ Which dietary approach best suits your constitutional type
âś“ How intermittent fasting can accelerate your remission
âś“ Whether you’re a candidate for one of our 90-Day Integrative Remission Programs
âś“ Specific next steps to begin reversing any condition you may have, naturally
Ready to Begin?
Choose one or more assessments above to start your journey from symptom management to authentic remission. Each assessment brings you closer to understanding the root causes of your health challenges and the personalised solutions that will reverse them.
Questions? Contact John directly at john@forradianthealth.com or call 07540 185534.
Note: All questionnaire results are confidential. Your information is never shared and is used solely to provide you with personalised health coaching.